TIME (days): 20
EXCESS FAT: 23.5% TO 20.1%
BODY FAT FROM: 40.7% TO 37%
TOTAL WEIGHT FROM: 94kg TO 93.8kg
LEAN MUSCLE FROM: 55.6kg TO 59.1kg
HYDRATION FROM: 41.7% TO 45%
WAIST FROM: 93cm TO 89cm
After only 3 weeks of starting my weight loss programme with b slim and group fitness I have never felt or looked better! I take an hour each day to exercise in one of the bSlim exercise classes such as Zumba and I take 2 bSlim milk shakes a day and I am staggered at how my weight has dropped off. This is a great fat loss plan, a fat burning shake that tastes great and leaves you feeling full but not bloated and a great group exercise mentor I am so motivated to keep going and just know I am going to achieve the most amazing results which I never thought possible.