Details

NAME: Darren

AGE: 37

TIME (days): 28

ACTIVITIES: Low - Cardio

Stats

EXCESS FAT: 26.2% TO 24.1%

BODY FAT FROM: 67.4kg TO 64.8kg

LEAN MUSCLE FROM: 67.4kg TO 64.8kg

TOTAL WEIGHT FROM: 90.8kg TO 86.2kg

HYDRATION FROM: 50.7% TO 51.7%

WAIST FROM: 104 TO 97

Darren's Story

Darren is a ‘diet drop out’; he has tried every diet and left prematurely as he could not see any results. He undertook a low activity cardio exercise a couple of times each week and had an ankle injury which only allowed light activities and took BSlim shakes daily. Because of work commitments, Darren could not attend the bSlim fat loss sessions and therefore he had to leave after 28 days, however his results speak for themselves and gave Darren the motivation to succeed where he had failed in the past.